Every BODY Can Heal with the Right Nutrition.
Together we can uncover the real causes of your health concerns or unresolved health issues. My passion is to find practical leading-edge solutions you can trust, based on nearly 40 years as a TOP 10 Nutritionist, influencer, podcast host, and New York Times bestselling author.
Join Ann Louise as she interviews the top thought leaders on cutting-edge developments and advancements in health based on decades of science, research and experience.
Natural Sleep Aids: Unlock Restful Nights Without Dangerous Side Effects
Struggling to get a good night’s sleep? You’re far from alone. Research from the University of Pennsylvania shows that around
Aphrodisiacs and Other Tips to Rekindle Passion Naturally After 40
Nature provides an array of tools to support libido and reignite passion. From natural aphrodisiacs to hormone-balancing solutions, there are
Stabilizing Mood and Relieving Stress: Superwoman Syndrome Unpacked
Modern life can often feel like a never-ending stress marathon, especially for women juggling the demands of work, family, and
The Metabolism Reset Every Menopausal Woman Deserves
Menopause often marks a significant turning point for a woman’s metabolism. With hormonal shifts such as declining estrogen, progesterone, and
Meet Ann Louise Gittleman, PhD, CNS
The First Lady of Nutrition
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
